Join us November 7-10 for our Mats Ahlin Sensei Seminar

Respiratory Virus Policy

Updated: 10/10/2024

Per CDC guidelines published on September 19, 2024, if you have symptoms of respiratory viruses, please stay home until the fever has disappeared for at least 24 hours (without relying on fever-lowering medications) and symptoms are improving.

After that initial isolation period, given the high contact nature of our practice, we ask that you exercise added precaution over the next five days, including:

  • Testing negative for respiratory viruses;
  • Wearing a well-fitting mask;
  • Staying off the mat if you're possibly infectious and likely to come into contact with at-risk people;

We strongly encourage you to stay up to date with vaccinations.

We clean the dojo after each class and ask that you wash hands before and after each class to minimize the spread of disease.

Schedule